From Breakdown to Breakthrough:
My Story

I see you, beautiful soul...

Seven and a half years ago, I was unrecognizable to myself.

Communication breakdowns, overwhelm, feeling unappreciated and emotionally distant from my partner...

I was so out of touch with myself and my relationship.

That pain became my purpose.

Today, I empower women—particularly mothers—navigating the complex emotional landscape of marriage breakdown.

Not from a place of theory, but from lived experience of rising, healing, and reclaiming my power.

What I Know to Be True:

You are enough. You do enough.

You are worthy of being cherished, respected, empowered

Healing starts when you stop blaming and start owning your story

Your divinely aligned person will never require you to abandon yourself

The Woman Behind the Mission

I'm Danna - a 47-year-old single mama to three incredible boys, and I've walked the exact path you're on.

For over 20 years, I've been in the health and wellness industry, and over 10 years in the corporate world, but my most profound education came from my own breakdown-to-breakthrough journey.

Seven and a half years ago, I was that high-achieving woman who had it all together on the outside while falling apart on the inside.

The Reality Behind the Success...

Running a thriving business while feeling invisible in my own relationship
Experiencing postpartum challenges
Feeling disconnected from my partner (Emotionally there? Red flag alert!)
Battling depression, sleep issues, and overwhelming stress
Feeling completely alone despite being surrounded by people
Wondering "Where did the confident, vibrant woman I used to be go?"

I know what it feels like to...

Hold everyone else together while you're crumbling inside
Question if you're asking for too much (spoiler: you're not)
Feel guilty for desiring more from your relationship
Wonder if this is just "how marriage is supposed to be"

But here's what I discovered...

Your breakdown can become your breakthrough.

Today, I'm not just surviving - I'm thriving.

I'm living proof that you can rise from the ashes of who you used to be and become the most empowered version of yourself.

Whether that's within your current relationship or as you courageously step into a new chapter.

My accolades - being featured in Inside Fitness's Hot and Fit 100 at 45, co-authoring "Empowered in Heels 4," and building a successful practice - they're wonderful.

But my greatest achievement?

(Besides being a proud involved mom raising amazing human beings)

Learning to choose myself powerfully, and now helping other women do the same.

My Mission?

To empower women to navigate relationship challenges with clarity, confidence, self-worth, and power—whether that means healing together or walking away with grace.